Massage by sonya

Relieves Stress and Anxiety

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Stress relief is key to achieving a healthier lifestyle. Massage therapy can significantly lower heart rate, cortisol and insulin levels, which promotes stress relief and relaxation.

 

 

Improves Circulation

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The pressure created by massage therapy moves blood through congested areas. This causes new blood to flow in, resulting improved body function.

 

Reduces Pain

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Got neck, back or muscle pain? Daily routines are most often to blame. Whether it be an acute injury or due to chronic overuse; Massage gets to the root of pain and stiffness by relaxing tense muscles.